Assam
Sarathi 104
104
24×7
Assam
Chandigarh
Asha Helpline
+91 172 2735436, +91 172 2735446
Monday to Saturday: 8am to 7pm
Chandigarh
Chhattisgarh
Arogya Seva: Health Care and Health Counseling Center
104
24×7
Chhattisgarh
Delhi
Sumaitri:
+91 011 23389090
Mon-Fri 2pm to 10pm and Sat-Sun 10am & to 10pm
New Delhi
Snehi
+91 011 65978181
Daily: 2pm to 6pm
New Delhi
Sanjeevani:
011 24311918, 011 24318883 (Mon-Fri)
26862222, 26864488, 40769002 (Mon-Sat)
Timings: 10 a.m. to 5.30 p.m.
New Delhi
Fortis Stress Helpline:
+918376804102
24×7
Delhi
Goa
COOJ Mental Health Foundation:
+91 8322252525, +91 98225 62522
Weekdays: 3pm to 7pm
Goa
Gujarat
Saath
+91 79 26305544 , +91 79 26300222
Daily: 1pm to 7pm
Ahmedabad
Jeevan Aastha helpline
1800 233 3330
24×7
Gandhinagar
Jammu and Kashmir
Kashmir Lifeline
1800 180 7020
Sunday to Thursday: 10am to 5pm
Srinagar
The Sara
+91-9697-606060
Daily: 10am to 5pm
Jammu Tawi
Jharkhand
Chikitsa Salah: Health Information Helpline
104
24×7
Jharkhand
Jeevan Suicide Prevention Helpline
+91 0657 6453841, +91 0657 6555555
Daily: 10am to 6pm
Jamshedpur
Karnataka
Parivarthan Counseling Helpline Services
+91 7676 602 602
04:00 PM to 10:00 PM | Monday to Friday
Bengaluru
SAHAI
+91 080 25497777, 9886444075
Monday to Saturday: 10 AM to 8 PM
Bengaluru
Sa-Mudra Yuva Helpline
+91 9880396331
24×7
Bengaluru
Arogya Sahayavani
104
24×7
Karnataka
Kerala
Thanal Suicide Prevention centre
+91 0495 2760000
Daily: 10am to 6pm
Kozhikode
Maithri Kochi
+91 484 2540530
Daily: 10am to 7pm
Kochi
Pratheeksha
+91 0484 2448830
Daily: 10am to 6pm
3N Paravur
Prathyasa
+91 480 2820091
Irinjalakuda
Sanjeevani
+91 0471 2533900
Monday to Saturday: 1pm to 5pm
Thiruvananthapuram
DISHA
1056
24×7
Kerala
Madhya Pradesh
Spandan
+91 9630899002, +91 7389366696
24×7
Indore
Sanjivani
1253, +91 0761-2626622
Jabalpur
Jeevan Aadhar- Adolescent Helpline
1800-233-1250
Daily: 9am to 5pm (Except National Holidays)
Bhopal
Maharashtra
Hitguj help number
+91 022 24131212
Mumbai
Aasra
+91 9820466726
24×7
Navi Mumbai
Nagpur Suicide Prevention Helpline
8888817666
Nagpur
Connecting NGO
1800 843 4353 (Toll-Free)/9922001122
Daily: 12 PM to 8 PM
Pune
Vandrevala Foundation
1860 266 2345, 1800 233 3330
24×7
Tata Institute of Social Sciences icall
022 25521111
Monday to Saturday: 8 AM to 10 PM
Mumbai
The Samaritans Mumbai
+91 84229 84528 / +91 84229 84529 / +91 84229 84530
Daily: 3 PM to 9 PM
Mumbai
Maitra Helpline
+91 022 25385447
Monday to Saturday: 9am to 9pm and Sunday: 9am to 1pm
Thane
Shushrusha Counseling, Guidance and Training Institute
+91 9422627571, +91 8275038382
24×7
Islampur
Odisha
Health Helpline
104
24×7
Odisha
Pondicherry
Maitreyi
+91 0413 2339999
Daily: 2pm to 8pm
Pondicherry
Punjab
Medical Consultation – Health
104
24×7
Punjab
Rajasthan
Medical Advice and Helpline
104
24×7
Rajasthan
Hope Helpline for Students
+91 0744 2333666 , +91 0744 2414141
24×7
Kota
Sikkim
Suicide Prevention Helpline
221152, 18003453225
24×7
Gangtok
Tamil Nadu
Sneha India foundation
+91 044-24640050 | 24 Hours | Monday to Sunday
+91 044-24640060 | 08:00 AM – 10:00 PM | Monday to Sunday
Chennai
Medical Helpline
104
24×7
Tamil Nadu
Jeevan Suicide Prevention Hotline
+91 044 2656 4444
24×7
Chennai
Telangana
Roshni Trust:
+91 40 6620 2000, +91 40 6620 2001
Monday to Saturday: 11am to 9pm
Secunderabad
One Life
+91 7893078930
24×7
Hyderabad
Sevakendram-Health Information Helpline
104
24×7
Telangana
Darshika
+91 040 27755506, +91 040 27755505
Secunderabad
Makro Foundation – Suicide Prevention Helpdesk
+91 040 46004600
Monday to Friday: 10:00 am to 7:00 pm
Hyderabad
West Bengal
Lifeline Foundation
+91 033 24637401, +91 033 24637432
Monday to Sunday: 10:00 AM to 06:00 PM
Kolkata
NIBS Helpline
+91 98364 01234, +91 033 2286 5603
Monday to Friday: 6 pm and 10 pm
Kolkata
